A foodie's guide to Aroostook County

Seasons:
Jessica Ward
Last updated on
July 15, 2024

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s you venture into the heart of Aroostook County, Maine, you are greeted not just by the vast stretches of farmland and the whispers of pines but by a culinary heritage as rich and varied as the landscape itself. Here, the food is a testament to the resilience and inventiveness of its people, an homage to the land that cradles these communities.

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 In Aroostook, or "The County," as affectionately known, traditional dishes have been shaped by necessity, creativity, and a deep respect for the local produce.

 

While Maine is synonymous with its iconic lobster rolls and blueberry pies, Aroostook boasts its own unique flavors that tell a story of Acadian heritage, agricultural prowess, and community spirit.

 

Ployes

One cannot speak of Aroostook's culinary delights without mentioning ployes. These thin, buckwheat pancakes are a staple, rooted deeply in the French-Acadian heritage of the St. John Valley. Originally brought over by the French Acadians in the 18th century, ployes have since become a versatile addition to any meal, be it as a wrap for a hearty breakfast topped with fresh maple syrup or as a sponge for savory gravies. Their simplicity is their charm, often enjoyed warm with just a dab of butter melting into their porous surface.

 

Every June, the Ploye Festival in Fort Kent becomes a celebration of this classic Maine dish.

Poutine

Venture into The County, and soon enough, you'll find poutine, a beloved dish of fries, cheese curds, and gravy. Aroostook's proximity to Quebec and abundant potato harvest make it a natural fit for this hearty comfort food that originated in Quebec in the 1950’s.

 

New Potatoes

In July, a special treat emerges from the fertile soils of Aroostook – new potatoes.

 

These aren't just any potatoes; they are the first harvest, tender and sweet, often enjoyed boiled with a touch of butter and salt.

 

The crop is a testament to the County's agricultural heritage, with the potato being Maine's No. 1 food crop. New potatoes have a creamy sweetness set off by the earthy, nutty skin — and besides, a potato with skin can provide nearly 20 percent of the potassium an adult needs daily, according to the Maine Potato Board.

 

A simple dish of new potatoes and is a celebration of summer's bounty, a cherished moment of joy for the locals, and you can often find them at roadside stands along Route One all summer long.

Molasses Donuts

Who would think of transforming the humble potato into a delectable sweet treat? Only generations of Aroostook County natives.

 

Often sweetened to perfection with molasses, these donuts are a delightful concoction of leftover potatoes and sweet, sticky molasses and are a testament to the ingenuity of the local kitchens and farms in the area.

 

These aren't your average donuts; they are moist, cakey, and utterly irresistible, a favorite recipe passed down through generations. Their allure is so captivating that in 1940, Governor Lewis O. Barrows championed the use of Maine potatoes in doughnut making, catapulting this local favorite onto the national stage.

 

Fiddleheads

With the arrival of spring in Aroostook County, the landscape comes alive, and foragers eagerly anticipate the season's first bounty of fiddleheads, the tightly coiled fronds of young ferns. This prized delicacy, often accompanied by freshly caught trout, signals the welcoming embrace of warmer days.

 

As the greenery unfolds, seasoned foragers and casual enthusiasts scour the countryside and local markets for these tender spirals. It's not uncommon to spot a roadside stand with a proud display of "clean fiddleheads" ready for the picking. The excitement surrounding the first dish of fiddleheads each year is more than a culinary event; it's a cherished ritual that strengthens the bond between the community and the bountiful land of Aroostook.

 

Brook Trout

Speaking of trout, Aroostook's streams and lakes are havens for anglers in search of brook trout. May in Maine heralds a unique tradition that combines two of the state's outdoor treasures, offering a tasty treat found in a few other places worldwide.

 

With its extensive network of wild and scenic streams, Aroostook provides numerous secluded spots perfect for spending a half-day or more in the pursuit of trout. As the last true stronghold for stream-dwelling wild brook trout populations, Maine supports an impressive array of these habitats, outpacing the intact sub watersheds of the other 16 states in the eastern range combined.

 

Renowned for its delicate flavor and tender flesh, brook trout fishing in Aroostook is more than a pastime—it's a deeply ingrained tradition. It connects families and friends with the great outdoors, bonding them over the thrill of the catch and the anticipation of a delicious, shared meal.

Traditional Acadian Stew

 No culinary journey through Aroostook would be complete without a bowl of traditional Acadian chicken stew. Made with chicken and potatoes and seasoned with sauriette (better known as Summer Savory), it's a dish that speaks of home and heart. Often served with ployes, this stew is comfort in a bowl, a warm welcome after a day spent amidst the rolling hills and fields.

 

From the rustic charm of ployes to the delectable simplicity of brook trout, Aroostook offers a unique taste of Maine that is both nourishing and inspiring.

 

Embarking on a culinary adventure in Aroostook County means delving into dishes that embody tradition, resilience, and community, providing a locally-sourced, authentic experience that stands in refreshing contrast to trendy urban eats. Join us in savoring the genuine flavors and heartfelt stories woven into the culinary tapestry of this hidden northeastern gem.

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